Meet your Coaches
Betina Pflug
Betina Pflug is an entrepreneur, executive, and certified health coach with over 25 years of international professional experience across business, leadership, and personal development.
Her work focuses on mindset, wellbeing, health, spirituality, relationships, and longevity, combining executive experience with coaching certifications and systemic constellation training.
At FF to 100, Betina supports participants in designing balanced, purposeful lives with clarity, resilience, and long-term vitality.
Gilberto Vilaça
Gilberto Vilaça is a technology and digital transformation specialist with over 25 years of international experience working with cloud platforms, CRM systems, and AI-driven solutions.
He has partnered with global technology leaders and supported organizations across the Americas in simplifying work, improving productivity, and creating smarter systems.
At FF to 100, Gilberto helps people use technology intentionally — not to complicate life, but to make it easier, more efficient, and more impactful.
FF to 100 supports people in designing their next chapter through clarity, balance, and conscious growth — personally and professionally.
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